Minimalist Approach to Skincare
More is no longer better. As consumers move towards minimalist and conscious spending habits, we are now seeing this trend develop in Canadian’s “skin care” routines as...
“Clean” Skincare Products: Unravelling the Mystery
It’s without a doubt consumers are looking for skin care products that not only improve our skin but use ingredients that are actually safe for us.
If you have ever tried to read the...
Where to Begin Treating Acne Naturally (treatment plan included)!
Acne is one of the biggest concerns we treat in the clinic. There are many underlying causes of acne and it can be challenging to identify and treat them (quickly). This is the reality of taking...
Micro-Needling A Real Option For Cellulite Concerns
First, cellulite is a natural and normal part of a women’s body. It is not always a reflection of our health, diet or exercise routine. (Though drinking more water never hurts)
The truth...
Most Common Non-Hormonal Acne Triggers
Skin health and new onset adult acne are becoming increasingly more common in our practice. As ND’s who treat a great deal of hormonal concerns, we frequently see women concerned about their...
Barrier (Natural) vs Chemical Sunscreen
Why We Use A Natural Sunscreen?
As hormone and women's health specialists we often discuss the impact of chemicals present in our skincare and makeup that can disrupt our hormones and predispose...
Cosmetic Acupuncture: Your Questions Answered
Acupuncture is an ancient healing method used to help stimulate the body’s natural capacity to heal. It has been shown to help improve a variety of long standing concerns such as pain,...
Is This Health Hack The Solution To Your Cellulite?
Whatever shape or size you are, the reality is, you're probably all to familiar with that dimpling of skin that we've come to know as cellulite. Cellulite is more common in women than men, and is...
Learn What Ingredients To Avoid // Our Favourite Clean Beauty Products
Considering that our skin is our body's largest organ, it's important to consider what we put on it. In the last decade more and more literature is shining light on the ill-effects of certain...
Why Our Naturopathic Doctors Are Obsessed With Jade Rollers
